Journal

Gratitude

Gratitude Journaling to Heal a Broken Heart

When you’re going through a break-up, it can be hard to view life in perspective. It takes time and perseverance to heal a broken heart. Drawing yo...

Goal-setting

Bullet Journaling for Anxiety Management

Many people experience anxiety within their lives, and this can progress to a continuous anxiety disorder. Anxiety disorders are becoming increasin...

Goal-setting

Why Bullet Journaling for Your Budget Can Change Your Life

Money worries - they play a huge role in our day-to-day stresses. If your money is in disorder, your life feels in disorder. This is why bullet jou...

Journaling

5 Ways Journaling Heals the Soul and Mind

Journaling has long been recognised for its therapeutic qualities. When we jot down our innermost thoughts and feelings, we can let out our trouble...

Goal-setting

Gratitude Journal Prompts for the Law of Attraction

The law of attraction is based on the idea that our perspective and actions shape the impact we have on the world - and what we receive back from l...

Affirmation

Gratitude Journal Prompts for Wellbeing and Wellness

Gratitude journaling is a great wellbeing boost, but at first, you might not know where to begin. Writer's block is natural for those who journal, ...

Goal-setting

Bullet Journal Ideas for Kids

Whether they're starting school or working on new projects, bullet journaling for kids is a great way for young people to learn organisation and ti...

Journaling

Using the 80/20 Pareto Law for Finances in a Budget Planner

Budgeting for the week ahead can be a challenging process. How can you pinpoint exactly what's costing you money? To manage your finances, do you r...

Affirmation

Bullet Journal Ideas for a Personal Planner 2021

Personal planners are perfect for bullet journaling. They contain an overview of your life, all in one spot. Want to see your budget for the month?...

Goal-setting

Why Men Should Journal More to Increase Happiness and Productivity

Journaling for men has had a huge resurgence in the past few years, with new designs and goal-setting plans focusing specifically on encouraging me...

Journaling for Kids in a Happiness Planner

Goal-setting

The Benefits of Kids Journals and 39 Journaling Prompts

Journaling is one of the most important skills a child can develop. In a world of increasing pressures, children are definitely feeling the impact....

Goal-setting

How a Food Planner Can Lead to Success and a Healthier Life

From spinach to quinoa, we're all looking for new ways to shake up our diet and have a healthier life. The impact of food on our wellbeing and succ...