Everyone has fears. It’s an evolutionary mechanism that’s ingrained into our DNA. We simply wouldn’t be human without them. And while fear has its ...Read more
Anyone who’s tried to build a new habit knows just how hard it can be. You have to constantly hold yourself accountable or else you end up forgetti...Read more
Over the last 50 years, there has been a lot of misinformation on the science behind habit formation. These falsehoods have led many to believe the...Read more
Beyoncé said it best all the way back in 2003. “Me, myself, and I, that’s all I got in the end, that’s what I found out.” The only person you will ...Read more
We’re all striving to be more productive in our lives. We only have a limited number of hours each day, and we don’t want to waste our time trying ...Read more
Working long hours doesn’t mean you’ll get everything done. Daydreaming, poor planning, and boredom can leave you with a lot of time wasted and not...Read more
One of the most difficult obstacles to overcome in a relationship is having unrealistic expectations of what it should look like. Sure, we all have...Read more
Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.