Is It Okay Not to Be Okay?

Is It Okay Not to Be Okay?

We’ve all gone through rough patches at some point in our lives. Sometimes, it feels like bad days, setbacks, disappointments, and failures are in ...

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10 Habits of Happy People

10 Habits of Happy People

Is happiness a choice? This question has sparked many debates. People disagree on whether you can train your mind to be happy or if it's totally ou...

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5 Ways to Break a Bad Habit

5 Ways to Break a Bad Habit

Whether we realise it or not, we all have bad habits that ought to be broken. One individual’s bad habit might be binge-eating; another’s might be ...

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