Is It Okay Not to Be Okay?
Journaling

Is It Okay Not to Be Okay?

We’ve all gone through rough patches at some point in our lives. Sometimes, it feels like bad days, setbacks, disappointments, and failures are in ...

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Morning Habits of Entrepreneurs
Goal-setting

Morning Habits of Entrepreneurs

True success doesn’t happen by chance. Entrepreneurs who have reached high levels of greatness often plan every minute of their day meticulously, m...

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How to Keep Yourself Motivated
Goal-setting

How to Keep Yourself Motivated

Heroes have capes, and we have our motivation. Can you imagine seeing Superman without a cape? Motivation is the main pillar of a happy, successful...

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10 Habits of Happy People
Goal-setting

10 Habits of Happy People

Is happiness a choice? This question has sparked many debates. People disagree on whether you can train your mind to be happy or if it's totally ou...

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5 Ways to Break a Bad Habit
Journaling

5 Ways to Break a Bad Habit

Whether we realise it or not, we all have bad habits that ought to be broken. One individual’s bad habit might be binge-eating; another’s might be ...

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An Introduction to Meditation
Goal-setting

An Introduction to Meditation

It’s hard to imagine that something as simple as sitting in silence for a few minutes while thinking of nothing can completely revolutionise your p...

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