Journaling
5 Ways Journaling Will Help With Your Organisation
In today's fast-paced world, staying organised can often feel like a daunting task. With numerous responsibilities, tasks, and commitments, it's e...
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Habits
Elevate Your Evenings: 3 Effective Strategies to Infuse Self-Care into Your Nightly Routine
In the hustle and bustle of modern life, we often find ourselves juggling various responsibilities and commitments, leaving little time ...
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Goal-setting
6 Reasons Why Manifestation Isn't Working For You and What You Can Do
Manifestation has gained significant popularity in recent years as a powerful tool for creating the life you desire. However, despite ou...
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Affirmation
How To Start A Self Development Journey For Men
Introduction Embarking on a self-development journey is a transformative experience that allows individuals to grow, improve, and maximise their p...
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Goal-setting
3 Key Habits of Successful People
Introduction: Success is often attributed to a combination of factors, including talent, opportunity, and hard work. However, there are certain ha...
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Goal-setting
Productivity vs Focus: What Is The Difference
Productivity vs Focus: What Is The Difference Introduction In today's fast-paced world, productivity and focus are two essential components ...
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Journaling
10 Journal Prompts To Ask Yourself for Self-Reflection and Personal Growth
Introduction: Journaling is a powerful tool for self-reflection, personal growth, and gaining insight into our thoughts, emotions, and exper...
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Goal-setting
How To Set Achievable Goals In 5 Easy Steps
How to Set Achievable Goals in 5 Easy Steps Introduction: Setting goals is essential for personal and professional growth, but many people s...
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Habits
How Can A Habit Journal Help Keep You On Track To Achieving More?
Developing new habits is a crucial part of achieving success in any area of your life. Whether you want to lose weight, improve your fitness, or b...
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Habits
12 Habits To Help Improve Sleep
Sleep is essential for our health and well-being. It allows our body and mind to rest and recharge, and it plays a crucial role in maintaini...
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Habits
The 80/20 Principle and How To Achieve More In Less Time
Have you ever heard of the 80/20 principle? It’s also known as the Pareto principle, named after Italian economist Vilfredo Pareto who observed th...
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Productivity
Stop Overthinking Everything By Using These Simple Examples
It’s good to think things through…until it’s not. Unfortunately, overthinking causes so many of us to stay stuck in our heads instead of going out ...
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Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.
