As you work towards key goals, maintaining motivation and direction can be challenging. If you’re looking at a list of hundreds of goals to achieve...Read more
You might have heard about the impact that journaling and mindfulness can have on your wellbeing - but where should you start? There are so many ty...Read more
Expressing gratitude can bring us through the best and worst times of our lives. When you keep a gratitude diary, you keep a designated space to gi...Read more
It’s no secret that the past year has been a whirlwind of anxieties and challenges. Stories of rising mental ill health and isolation during corona...Read more
Manifestation is a widely misunderstood subject. It’s a common misconception that manifestation means that if you believe in something enough, it w...Read more
Writing in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...Read more
Diary writing and journaling has been practiced by many great men throughout history, from Samuel Pepys to Charles Darwin. As the author, William M...Read more
We are often encouraged to believe that happiness is a thing we can obtain, a destination we can reach. This is a perspective that leads us to feel...Read more
Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.