In a world seemingly fuelled by rushing and stress, mindfulness provides a peace-inducing mindset into your day to stop you from feeling overwhelme...Read more
Have you ever heard the term manifestation? Well, manifestation has become increasingly popular over the years and is linked to the law of attracti...Read more
You may well have heard of affirmations, or in fact made affirmation practice a part of your daily routine. If you have, then you’ll know the amazi...Read more
The power of affirmations is undeniable. Affirmations have been around for a long time, and today the use of affirmations is wide spread. Affirmati...Read more
We all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...Read more
If you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...Read more
Happiness is a journey, not a destination. The best wellness journal ideas for happiness and productivity continuously raise your mental wellbeing ...Read more
Affirmation cards are a powerful tool for fostering positivity and relaxation within your workday. As well as supporting your return to work, affir...Read more
Productivity forms the foundations of work. If you don’t head into your work with a productive mindset, you’re more likely to struggle through your...Read more
Affirmation cards feature short statements about yourself and your life to ground, inspire and motivate you. When you return to the workplace after...Read more
Happiness - it has surprising effects on our mental and physical wellbeing, and it's no different for our children. It's a misconception that child...Read more
Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.