
Guide to Self Empowerment: Why Empowerment is Important for Our Wellbeing
If you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...
Read moreIf you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...
Read moreHappiness is a journey, not a destination. The best wellness journal ideas for happiness and productivity continuously raise your mental wellbeing ...
Read moreAffirmation cards are a powerful tool for fostering positivity and relaxation within your workday. As well as supporting your return to work, affir...
Read moreProductivity forms the foundations of work. If you don’t head into your work with a productive mindset, you’re more likely to struggle through your...
Read moreAffirmation cards feature short statements about yourself and your life to ground, inspire and motivate you. When you return to the workplace after...
Read moreHappiness - it has surprising effects on our mental and physical wellbeing, and it's no different for our children. It's a misconception that child...
Read moreWhen your child is always focused on their next task or piece of homework, they need to give their mind some downtime. You can encourage your child...
Read moreWhy should you use affirmation cards with a bullet journal? Affirmations can provide a source of inspiration for goal setting, but why do they spec...
Read moreGratitude journaling is a great wellbeing boost, but at first, you might not know where to begin. Writer's block is natural for those who journal, ...
Read morePersonal planners are perfect for bullet journaling. They contain an overview of your life, all in one spot. Want to see your budget for the month?...
Read moreAnxiety and stress - they're constantly underestimated for their impact on our wellbeing. There are countless books and courses on anxiety manageme...
Read moreWorking to manifest your goals is a learning process. Some aspects are more challenging than others, and you might find you need a bit of extra gui...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.