Journal

Affirmation

7 Powerful Mindfulness Techniques to Stay Present Each Day

In a world seemingly fuelled by rushing and stress, mindfulness provides a peace-inducing mindset into your day to stop you from feeling overwhelme...

Affirmation

38 Manifestation Quotes to Attract, Uplift, and Motivate

Have you ever heard the term manifestation? Well, manifestation has become increasingly popular over the years and is linked to the law of attracti...

Affirmation

What Are Affirmation Cards and 6 Amazing Benefits!

You may well have heard of affirmations, or in fact made affirmation practice a part of your daily routine. If you have, then you’ll know the amazi...

Affirmation

100 Daily Affirmations to Use For Your Daily Morning Ritual

The power of affirmations is undeniable. Affirmations have been around for a long time, and today the use of affirmations is wide spread. Affirmati...

6 effective strategies to become a better version of yourself

Affirmation

6 Effective Strategies to Be the Best Version of Yourself

We all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...

Affirmation

Guide to Self Empowerment: Why Empowerment is Important for Our Wellbeing

If you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...

Affirmation

The Best Wellness Journal Ideas for Happiness and Productivity

Happiness is a journey, not a destination. The best wellness journal ideas for happiness and productivity continuously raise your mental wellbeing ...

Affirmation

Using Affirmation Cards to Reduce Stress in the Workplace

Affirmation cards are a powerful tool for fostering positivity and relaxation within your workday. As well as supporting your return to work, affir...

Affirmation

How to Plan a Productive Work Routine with Affirmation Cards

Productivity forms the foundations of work. If you don’t head into your work with a productive mindset, you’re more likely to struggle through your...

Affirmation

Why Affirmation Cards Can Help Your Return to the Workplace

Affirmation cards feature short statements about yourself and your life to ground, inspire and motivate you. When you return to the workplace after...

Affirmation

Happiness Journaling for Kids with Affirmation Cards

Happiness - it has surprising effects on our mental and physical wellbeing, and it's no different for our children. It's a misconception that child...

Affirmation

5 Mindfulness Journaling Techniques for Kids

When your child is always focused on their next task or piece of homework, they need to give their mind some downtime. You can encourage your child...