Why should you use affirmation cards with a bullet journal? Affirmations can provide a source of inspiration for goal setting, but why do they spec...Read more
Gratitude journaling is a great wellbeing boost, but at first, you might not know where to begin. Writer's block is natural for those who journal, ...Read more
Anxiety and stress - they're constantly underestimated for their impact on our wellbeing. There are countless books and courses on anxiety manageme...Read more
The benefits of affirmation cards have generally been associated with personal wellbeing - so, can they transform your working life as an entrepren...Read more
Affirmation cards have long been recognised for their productivity power, but when used with a wellness journal, they also reduce stress considerab...Read more
We organise our lives and goals, but how often do we organise a daily planner or journal? Before diving into your long-term goals, the tools you us...Read more
As you work towards key goals, maintaining motivation and direction can be challenging. If you’re looking at a list of hundreds of goals to achieve...Read more
You might have heard about the impact that journaling and mindfulness can have on your wellbeing - but where should you start? There are so many ty...Read more
Expressing gratitude can bring us through the best and worst times of our lives. When you keep a gratitude diary, you keep a designated space to gi...Read more
Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.