Journal

Affirmation

Why Affirmation Cards Can Help Your Return to the Workplace

Affirmation cards feature short statements about yourself and your life to ground, inspire and motivate you. When you return to the workplace after...

Goal-setting

17 Easy Scripting Manifestation Examples for a Daily Planner

Looking to manifest your goals in a daily planner? As well as scheduling your day-to-day tasks, why not look to the future to bring your goals clos...

Goal-setting

Why You Should Use Gratitude Journaling for the Law of Attraction

Expressing gratitude has a long line of lasting benefits. Taking time to appreciate the happy moments and positive experiences in your daily life n...

Goal-setting

How to Manifest Your Goals with a Self Love Journal

What does it mean to love ourselves? When we use a self love journal, we give ourselves the opportunity to listen to our inner feelings and appreci...

Goal-setting

Where to Start with an Academic Planner for Students

When the holiday ends, it’s time for students to return to learning with a new set of academic tools in tow. An academic planner for students makes...

Affirmation

5 Mindfulness Journaling Techniques for Kids

When your child is always focused on their next task or piece of homework, they need to give their mind some downtime. You can encourage your child...

Goal-setting

How to Use a Journal for the Mind and Improve Mental Health

The mind is complex, and there is no one solution to the mental health struggles many of us face during our lives. Alongside professional support f...

Goal-setting

Why Men Should Gratitude Journal for Manifestation

There are many techniques that can be used for manifestation - but have you thought of a gratitude journal? A gratitude journal is not just about g...

Gratitude

Gratitude Journaling to Heal a Broken Heart

When you’re going through a break-up, it can be hard to view life in perspective. It takes time and perseverance to heal a broken heart. Drawing yo...

Goal-setting

Gratitude Journal Prompts for the Law of Attraction

The law of attraction is based on the idea that our perspective and actions shape the impact we have on the world - and what we receive back from l...

Affirmation

Gratitude Journal Prompts for Wellbeing and Wellness

Gratitude journaling is a great wellbeing boost, but at first, you might not know where to begin. Writer's block is natural for those who journal, ...

Affirmation

Bullet Journal Ideas for a Personal Planner 2021

Personal planners are perfect for bullet journaling. They contain an overview of your life, all in one spot. Want to see your budget for the month?...