Journal

Affirmation

10 Uplifting Quotes to Navigate Your Day-to-Day Life with Positivity

Affirmation

10 Uplifting Quotes to Navigate Your Day-to-Day Life with Positivity

Life is a series of ups and downs, and sometimes a little dose of inspiration is all we need to navigate through the challenges and make the most ...

Affirmation

20 Inspirational Self-Love Quotes to Nurture Your Inner Happiness

In a world that often bombards us with images of perfection and unrealistic standards, cultivating self-love has become an essential act of self-p...

Goal-setting

15 Mindfulness Journaling Prompts For Well-Being

Mindfulness journaling is a powerful practice that combines the benefits of mindfulness meditation with the reflective nature of journaling. It al...

Habits

7 Habits of Happy People

Happiness is a goal pursued by many, yet it often seems elusive. What sets apart those who radiate happiness from others? Is there a sec...

Habits

6 Ways To Build Self-confidence

Self-confidence is like a superpower that can positively impact every aspect of our lives. It's the belief in one's abilities, qualities...

Learn To Journal For Self-Reflection in 7 Easy To Follow Steps

Journaling

Learning to Journal for Self-Reflection: 7 Easy-to-Follow Steps

Journaling is a powerful practice that can enhance self-reflection, promote personal growth, and provide a therapeutic outlet for our thoughts and...

Habits

How Journaling Can Help With Anxiety in 5 Steps and Journal Prompts That Help

Anxiety is a prevalent mental health condition that affects millions of people worldwide. While seeking professional help is crucial, incorporatin...

How Should You Manifest Success in Business: Unleashing Your Entrepreneurial Potential

Introduction Achieving success in the competitive world of business requires more than just hard work and determination. It also involves harnessi...

Goal-setting

6 Reasons Why Manifestation Isn't Working For You and What You Can Do

Manifestation has gained significant popularity in recent years as a powerful tool for creating the life you desire. However, despite ou...

Goal-setting

5 Habits for Daily Manifestation: Unlock Your Potential and Achieve Your Goals

In the realm of personal development and self-improvement, manifestation has gained significant attention. The concept of manifesting involve...

How To Write Your Own Affirmations That Work: Harnessing the Power of Positive Self-Talk

Introduction: Affirmations are powerful tools that can transform our mindset, beliefs, and ultimately, our reality. When crafted with intention an...

10 Manifestation Journal Prompts To Ask Yourself For Better Results

Introduction: Manifestation is a powerful practice that allows us to bring our desires into reality. Journaling is an effective tool to enhance ou...

Goal-setting

What Words Should You Avoid When Manifesting: Harnessing the Power of Language

Introduction: Language is a powerful tool that shapes our thoughts, beliefs, and ultimately, our reality. When it comes to manifesting, the words ...

The Food Medic Set

£60 £68

Journal Prompts and Affirmation Deck

£20

The Habit Journal

£24

The Healthy Habit Journal

£24

Daily Goal Setter Planner

£24

Affirmation Card Deck

£16

Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.

As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.

Shop now