Although it's a very misunderstood emotion, we all experience sadness within our lives. Society often fosters a ‘stiff upper lip’ attitude to sadne...
Read moreWriting in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...
Read moreAnger is a very normal emotion that everyone experiences in their lives. When a car almost hits you on the motorway, when a colleague refuses to li...
Read moreIn many ways, the morning is the most important part of the day. The sun rises, the birds sing, and slowly, the world comes to life. Yet, many peop...
Read moreThe saying 'you are what you eat' isn't as silly as it sounds. If the body is filled with nutrients, the organs can work better and you feel well o...
Read moreA daily planner can be a great tool for scheduling your life. Through using a daily planner, you can record details of daily, weekly and monthly go...
Read moreRelationships are a process of negotiation. Like any other close bond, couples can have their ups and downs. To work through the good and bad times...
Read moreWhen you first start using a planner, you might wonder which one is right for you. There are many different planners available, each with their own...
Read moreExam practice. Revision. Essay writing. Whether you’re preparing for school exams, or university study, being a student involves a lot of work. So...
Read moreDiary writing and journaling has been practiced by many great men throughout history, from Samuel Pepys to Charles Darwin. As the author, William M...
Read moreThe most successful business owners continuously develop their industry knowledge and skills. Self-development for business helps you to manage you...
Read moreIntrusive thoughts are not unusual. Often our most automatic thoughts are negative, and, left unchecked, these can develop into ingrained negative ...
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Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.
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