Journal

Affirmation

How to Use Affirmation Cards for Adults

Affirmations are proven to boost mood and productivity, but what about when inspiration doesn’t strike? What about those days when affirmations don...

Affirmation

Family Planners: How to Use a Daily Planner With Your Kids

Writing in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...

Daily Planner for Men: Why Should Men Use a Daily Planner?

Affirmation

Daily Journal for Men: Why Should Men Use a Daily Journal?

Diary writing and journaling has been practiced by many great men throughout history, from Samuel Pepys to Charles Darwin. As the author, William M...

Affirmation

Why Gratitude Journaling and Affirmations Increase Happiness

We are often encouraged to believe that happiness is a thing we can obtain, a destination we can reach. This is a perspective that leads us to feel...

Affirmation

Affirmations for business

Affirmations. By now we've all heard of these. They are essentially short positive statements that we repeat to ourselves. These statements are af...

Affirmation

Affirmations for confidence

These are some of our favourite confidence affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations a...

Affirmation

Affirmations for energy

These are some of our favourite affirmations to help boost your energy. Read them, repeat them and think about the meaning behind the words. These...

Affirmation

Affirmations for achieving goals

These are some of our favourite focus affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are th...

Affirmation

Affirmations for focus

These are some of our favourite focus affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are th...

Affirmation

19 Affirmations for Health: Improve Your Health and Lifestyle

Affirmations are short, positive, self-affirming statements that can help improve our outlook on many areas of life. One area that affirmations can...