20 Ways to Increase Productivity at Work
Productivity at work can surely be hard to maintain. With the constant distractions of emails, phone calls, meetings, and more, it's easy to lose f...
Read moreGratitude makes a vital part of our mental health and physical health in general. Therapists, scientists, scholars, and more agree that the mere ac...
Read moreIs there a better way to develop a positive mindset and restore your peace than daily affirmations? Whether you’re a traditionalist or a modernist,...
Read moreYou might be surprised by how much impact affirmations can have on your life. When repeated daily, these short phrases or sentences can help change...
Read moreRepeating positive affirmations is a self-help technique intended to challenge negative, unavailing thoughts and promote self-confidence. Does this...
Read moreJournaling is a creative and personal approach to dealing with your thoughts and feelings constructively. Psychologists promote journaling as a vit...
Read moreWe all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...
Read moreIf you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...
Read moreFeeling heartbroken after a painful breakup? Fed up of the toxicity on social media? Stressed out by work and social expectations? These could be s...
Read moreWhile success doesn't have a particular instruction book, we're pretty sure that Steve Jobs didn't slack on his tasks, and Walt Disney didn't work ...
Read moreWriting is basically the embodiment of our thoughts and feelings. There's no better feeling than pouring all of what's going on in your head on a f...
Read moreDo you ever find yourself saying yes just because you’d feel guilty if you said no? Afraid that you’ll hurt someone else’s feelings? Your colleague...
Read moreToday's world is quite a busy one, and there's often little time for reflection. On a daily basis, most of us find ourselves jumping from one thing...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.