From birth, children begin to develop their emotional intelligence. It starts with crying to have their needs met and, as their language and motor ...Read more
We all know the importance of keeping our body healthy by eating healthily and exercising, but we often neglect the importance of our emotional hea...Read more
Therapy. Counselling. You’d be forgiven for thinking they are the same thing, given how most people use these terms interchangeably. But in reality...Read more
When you’re feeling overwhelmed, experts recommend you use mindfulness to help alleviate your stress. Which is great, except you may have no idea w...Read more
Have you noticed that you keep on attracting people with similar traits into your life? That’s because those people are reflecting attributes you h...Read more
If you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...Read more
Feeling heartbroken after a painful breakup? Fed up of the toxicity on social media? Stressed out by work and social expectations? These could be s...Read more
While success doesn't have a particular instruction book, we're pretty sure that Steve Jobs didn't slack on his tasks, and Walt Disney didn't work ...Read more
Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.