How to Write in a Gratitude Journal - Ideas, Prompts and Entry Examples
How often do you find yourself letting wonderful moments pass by without a second thought? Sometimes it’s easy for our brains to hone in on the wor...
Read moreHow often do you find yourself letting wonderful moments pass by without a second thought? Sometimes it’s easy for our brains to hone in on the wor...
Read moreJournaling is a creative and personal approach to dealing with your thoughts and feelings constructively. Psychologists promote journaling as a vit...
Read moreWe all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...
Read moreIf you struggle to speak up for your needs or make decisions that feel right for you, chances are, you might be in need of some self empowerment. W...
Read moreFeeling heartbroken after a painful breakup? Fed up of the toxicity on social media? Stressed out by work and social expectations? These could be s...
Read moreWhile success doesn't have a particular instruction book, we're pretty sure that Steve Jobs didn't slack on his tasks, and Walt Disney didn't work ...
Read moreWriting is basically the embodiment of our thoughts and feelings. There's no better feeling than pouring all of what's going on in your head on a f...
Read moreDo you ever find yourself saying yes just because you’d feel guilty if you said no? Afraid that you’ll hurt someone else’s feelings? Your colleague...
Read moreToday's world is quite a busy one, and there's often little time for reflection. On a daily basis, most of us find ourselves jumping from one thing...
Read moreDo you always feel like you could've done more during the day? You probably do. How about this – do you ever feel like time is just passing by too ...
Read moreBelieve it or not, no matter how many times you felt that you weren't creative, we're actually all born creative people. To validate that, all it t...
Read moreLife consists of a series of unexpected events and fateful decisions; therefore, it's always a good idea to have a mentor. A mentor is someone you ...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.