Journal

Habits

Embracing Cosy Evenings: A Guide to Relaxation During Winter Nights

As the winter evenings are among us, finding ways to unwind and embrace relaxation becomes increasingly important. The cold weather and early darkn...

Habits

Healthy Breakfast Ideas for a Productive Day

Breakfast is often hailed as the most important meal of the day, and for good reason. A nutritious morning meal can provide you with the energy an...

Habits

Steps for a Productive Morning Routine

A productive morning routine can set the tone for your entire day. It's a powerful way to enhance your focus, motivation, and overall well-being. ...

Habits

How to Get a Good Night's Sleep

Sleep is a fundamental aspect of our lives that profoundly impacts our overall well-being. Unfortunately, many people struggle to get a good night...

Habits

Five Ways to Stay Organised at Work

Staying organised at work is crucial for productivity, efficiency, and overall job satisfaction. When you're organised, you can manage your tasks ...

Habits

3 Habits To Live A Happier and Healthier Lifestyle

In the hustle and bustle of our daily lives, it's easy to overlook the importance of our well-being. The pursuit of happiness and health often tak...

Habits

Elevate Your Evenings: 3 Effective Strategies to Infuse Self-Care into Your Nightly Routine

In the hustle and bustle of modern life, we often find ourselves juggling various responsibilities and commitments, leaving little time ...

Habits

7 Habits of Happy People

Happiness is a goal pursued by many, yet it often seems elusive. What sets apart those who radiate happiness from others? Is there a sec...

Habits

6 Ways To Build Self-confidence

Self-confidence is like a superpower that can positively impact every aspect of our lives. It's the belief in one's abilities, qualities...

Habits

How Journaling Can Help With Anxiety in 5 Steps and Journal Prompts That Help

Anxiety is a prevalent mental health condition that affects millions of people worldwide. While seeking professional help is crucial, incorporatin...

Goal-setting

6 Reasons Why Manifestation Isn't Working For You and What You Can Do

Manifestation has gained significant popularity in recent years as a powerful tool for creating the life you desire. However, despite ou...

Goal-setting

5 Habits for Daily Manifestation: Unlock Your Potential and Achieve Your Goals

In the realm of personal development and self-improvement, manifestation has gained significant attention. The concept of manifesting involve...

The Food Medic Set

£60 £68

Journal Prompts and Affirmation Deck

£20

The Habit Journal

£24

Daily Goal Setter Planner

£17 £24

Affirmation Card Deck

£11 £16

Daily Goal Setter Planner - grey

£17 £24

Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.

As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.

Shop now