Journal

Goal-setting

Morning Habits of Entrepreneurs

True success doesn’t happen by chance. Entrepreneurs who have reached high levels of greatness often plan every minute of their day meticulously, m...

Goal-setting

How to Keep Yourself Motivated

Heroes have capes, and we have our motivation. Can you imagine seeing Superman without a cape? Motivation is the main pillar of a happy, successful...

Goal-setting

10 Habits of Happy People

Is happiness a choice? This question has sparked many debates. People disagree on whether you can train your mind to be happy or if it's totally ou...

Goal-setting

5 Things Successful People Do Everyday

Have you ever felt like there's something common among all successful people, but you can't exactly put your hands on it? You know, people like Ste...

Goal-setting

An Introduction to Meditation

It’s hard to imagine that something as simple as sitting in silence for a few minutes while thinking of nothing can completely revolutionise your p...

Goal-setting

Top 10 Tips for Using a Daily Planner

Most people rely on their smart devices to plan out their days. However, there’s something about writing things down that just makes them stick. If...

Goal-setting

How to Use an Anxiety Diary for Men

Heart palpitations, rapid breathing, feelings of dread and fear - these are all key symptoms of Anxiety. Anxiety is a physical response to stressf...

Goal-setting

How to Organise a Bullet Journal for the Law of Attraction

The law of attraction focuses on the idea that our goals can be achieved through mindset. If we want something enough, we can ‘attract’ our goals t...

Goal-setting

Bullet Journaling for Self Development at Work

Bullet journaling simplifies daily planning. By utilising a shorthand that cuts down the lengthy amount of time usually required for planning daily...

Affirmation

The Best Wellness Journal Ideas for Happiness and Productivity

Happiness is a journey, not a destination. The best wellness journal ideas for happiness and productivity continuously raise your mental wellbeing ...

Goal-setting

Returning to Work After Lockdown: How Journaling Helps

Homeworking has become such an integral part of our routines that returning to work after lockdown seems strangely daunting. ‘How will I handle com...

Affirmation

How to Plan a Productive Work Routine with Affirmation Cards

Productivity forms the foundations of work. If you don’t head into your work with a productive mindset, you’re more likely to struggle through your...