How to Manifest Using a Happiness Journal
A happiness journal is the perfect tool for manifestation. It's a space to write freely about what makes you happy. Manifestation is based on the i...
Read moreHow is it possible to manifest something out of nothing? It's natural to be skeptical of manifestation at first. In truth, manifestation is a lot m...
Read moreAffirmations are proven to boost mood and productivity, but what about when inspiration doesn’t strike? What about those days when affirmations don...
Read moreAs 2020 draws to a close, students need to look towards the academic year ahead for success in 2021. With school closures and online classes to get...
Read moreThe best way to make a change to your life is to make it habitual. Habits work on autopilot. We do them automatically, because they’re so ingrained...
Read moreSetting goals is a major step to empowerment. That might initially seem far-fetched, because targets can often be daunting, associated with tests a...
Read moreThe start of a new year is the start of many beginnings. A new year provides a blank slate, a fresh start to tackle challenges head on and look to ...
Read moreCommunication is a huge part of our day to day lives. Whether you're meeting up with friends, discussing an issue with a colleague, or sending an i...
Read moreAlthough it's a very misunderstood emotion, we all experience sadness within our lives. Society often fosters a ‘stiff upper lip’ attitude to sadne...
Read moreWriting in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...
Read moreAnger is a very normal emotion that everyone experiences in their lives. When a car almost hits you on the motorway, when a colleague refuses to li...
Read moreIn many ways, the morning is the most important part of the day. The sun rises, the birds sing, and slowly, the world comes to life. Yet, many peop...
Read moreThe saying 'you are what you eat' isn't as silly as it sounds. If the body is filled with nutrients, the organs can work better and you feel well o...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.