Journal

Journaling

Inspirational Quotes To Live By

These inspirational quotes are the perfect jolt for inspiration and motivation you need to start your day with. Print them out and put them around ...

Goal-setting

Fun and easy journaling prompts

Journaling every day is a great way to practice mindfulness and reflect on your personal growth. However, there are always going to be days when y...

Journaling

The one-sentence journaling method

Have you heard of the "one-sentence journaling" method? Limit your journal expectations to one sentence a day, and you can simplify your expectati...

Goal-setting

How To Set Goals Effectively: Easy To Follow Steps

Goal setting is an essential part of personal growth. Whether you're trying to build a career, develop a fulfilling social life, or just improve c...

Gratitude

Research supports journaling for wellbeing and memory function

Some people will instantly dismiss the idea of keeping a journal. This might be because they don't like to write things down, especially when it c...

Goal-setting

Quotes for Success

A collection of success related quotes to help inspire you for greatness. Use these quotes on a daily basis to motivate you to achieve your goals. ...

Journaling

Vision exercise for success

The below vision exercise is from the book 'The Success Principles', by Jack Canfield. From past experience, this exercise is an incredible way of ...

Gratitude

How to stay consistent with your gratitude journal

The daily habits we keep shape our life, mood, work performance, and success at school. They help keep us motivated and on the right track. Gratit...

Gratitude

How to channel gratitude

In our modern world of instant gratification, it is relatively easy to become entitled and spoiled. Once in a while, you may forget the things in ...

Goal-setting

Goal setting and gratitude journals

Personal growth requires a lot of introspection and self-analysis. However, doing a lot of internal analytical work without then taking action wil...

Affirmation

The Gratitude Journal Guide - How to use and the benefits

Wouldn't it be great to wake up each morning in a positive mindset, filled with energy and ready to make the best out of the day ahead of you? This...

Goal-setting

Daily Motivation with Quote Images

Need some daily motivation? Then these quotes are for you! These beautifully motivational words will inspire you to have a positive outlook and to ...