Journal

Gratitude

Fun Gratitude Activities for Children

Typically, when parents start addressing their children’s feelings, they mostly teach them how to be polite, act in front of people, and treat thei...

Gratitude

How to Teach Children Gratitude in 8 Easy Steps

As a parent, caregiver, or teacher, you may dread teaching your kids their long division because you barely know how to do it yourself, but then ag...

Goal-setting

Morning Habits of Entrepreneurs

True success doesn’t happen by chance. Entrepreneurs who have reached high levels of greatness often plan every minute of their day meticulously, m...

Affirmation

The Best Wellness Journal Ideas for Happiness and Productivity

Happiness is a journey, not a destination. The best wellness journal ideas for happiness and productivity continuously raise your mental wellbeing ...

Goal-setting

Returning to Work After Lockdown: How Journaling Helps

Homeworking has become such an integral part of our routines that returning to work after lockdown seems strangely daunting. ‘How will I handle com...

Affirmation

Why Affirmation Cards Can Help Your Return to the Workplace

Affirmation cards feature short statements about yourself and your life to ground, inspire and motivate you. When you return to the workplace after...

Goal-setting

17 Easy Scripting Manifestation Examples for a Daily Planner

Looking to manifest your goals in a daily planner? As well as scheduling your day-to-day tasks, why not look to the future to bring your goals clos...

Goal-setting

Why You Should Use Gratitude Journaling for the Law of Attraction

Expressing gratitude has a long line of lasting benefits. Taking time to appreciate the happy moments and positive experiences in your daily life n...

Goal-setting

How to Manifest Your Goals with a Self Love Journal

What does it mean to love ourselves? When we use a self love journal, we give ourselves the opportunity to listen to our inner feelings and appreci...

Goal-setting

Where to Start with an Academic Planner for Students

When the holiday ends, it’s time for students to return to learning with a new set of academic tools in tow. An academic planner for students makes...

Affirmation

5 Mindfulness Journaling Techniques for Kids

When your child is always focused on their next task or piece of homework, they need to give their mind some downtime. You can encourage your child...

Goal-setting

How to Use a Journal for the Mind and Improve Mental Health

The mind is complex, and there is no one solution to the mental health struggles many of us face during our lives. Alongside professional support f...