Looking to manifest your goals in a daily planner? As well as scheduling your day-to-day tasks, why not look to the future to bring your goals closer? Scripting manifestation is a technique used to manifest goals by writing about the time after you’ve successfully reached your goal. By writing as if your goals have already been attained, not only do they feel more accessible, but you can also discover new insights into how to manifest your goals.
Scripting Manifestation Examples for a Daily Planner
So, how should you tackle scripting manifestation in a daily planner? There are many ways to write about reaching your goals, but make sure to always script in the present tense. Remember: you’re writing from the perspective of yourself after you manifest your goals. Here are some scripting manifestation examples for a daily planner to inspire you.
What exactly is scripting and how to use it?
Scripting is known to an LOA or Law of Attraction exercise, where you would simply spend time to write down a description of your life as you visualise it. Writing down what we visualise is an incredibly powerful technique of Law of Attraction - it combines visualisation with a physical activity (in this case writing). As with any visualisation exercise, aim to be as specific as possible in your scripting - think about the sights, sounds, smells, tastes.
5 Things To Remember When Scripting
Gratitude - It is important to think about the things you are truly grateful in your life as they currently are. These could be big or small things. The important thing is to create a positive mindset.
Using Present Tense - When we visualise it's important think of things as if they were happening right at that moment, and not something in the far future. Talk about what you want to happen as if you were living it.
Be Descriptive - Be as precise as possible with what you are visualising. Think about the sounds you hear, the colours, the touch, the smell, the taste. Being descriptive really helps to bring your vision to life.
How Does It Make You Feel - Spend sometime to feel the emotions you would feel. If you are visualising getting the perfect job, how would you feel when you hear the news or walk in to your new office for the first time. Combining feelings is incredibly powerful. Again with gratitude, it really helps to shift your mindset in to a positive state, allowing you to attract possibilities in to your life.
- What Do you Want To Attract - Focus on what you want rather than what you don't want. You are visualising to attract, and if you constantly think about what you don't want to happen, then you are more likely to attract this in to your life. An example would be, if you keep telling yourself you are not smart enough to be promoted in your job, then this will become your reality. Instead, focus on getting the new job because you're the perfect person for the role.
Gratitude Journaling Scripting Manifestation Examples for a Daily Planner
Write a thank you letter to the universe for enabling you to manifest your goals.
‘To the Universe,
Thank you for attracting opportunities towards me to manifest my goals. Since I reached my goal of getting a new job, my life has really taken off. I have more time, money, and my confidence is flourishing now I genuinely enjoy my work! I’m proud of the work I have done, but I also want to thank you for bringing me the opportunity to develop.
Scripting Manifestation Examples for Self Love Journaling
Within our day-to-day lives, we need to appreciate ourselves. If we disrespect ourselves, our daily tasks become meaningless chores. We need to believe in what we do, and that means believing in ourselves. Self love journaling isn’t about self-indulgence. Scripting manifestation examples for self love focus on learning to love yourself unconditionally, including your quirks and flaws.
Self Love Journaling Scripting Manifestation Examples for a Daily Planner
Look ahead to the person you will be when you have embraced self love. Write about yourself positively, including the inner and outer qualities you admire, and why you love your quirks.
‘I am strong now. I am filled with self-belief. I trust myself to make good decisions, because I have gained more confidence and appreciation of myself. I think carefully before making choices, and this is a quality I admire in myself. I can wear what I want to, and I feel confident about my body. I am still very disorganised, and this is something I’m working on - but I’m glad to be such a busy person! I am proud to be me.’
How to Budget Using Scripting Manifestation
Money. It might not buy happiness, but it does make it easier to manifest your goals. But what about your budgeting goals? Scripting manifestation examples for your budget focus on the most important aspects of your finances, and show which expenses are swooping up your hard-earned cash.
Budget Journal Scripting Manifestation Examples for a Daily Planner
Write about a time in the future when you have your finances in order. What does that feel like? Trust your financial instincts - what will you be spending your money on at this time?
‘I feel really relaxed knowing my finances are in order. It feels great to gradually be paying off my credit card. Since I made the decision to cut down my spending on clothes and change where I buy my food shopping, I’ve been able to put a nice amount into my savings each month. I look forward to treating myself to something nice at the end of the month as a reward for keeping my finances under control!’
Scripting manifestation examples for a daily planner can inspire you to write your way to your goals. Once you’ve practiced scripting, in order to manifest your goals, you need to put your words into action. Take the outlook you’ve developed through scripting in your daily planner and apply it to the opportunities that come your way. Whether you’re nurturing your self love or taking control of shopping habits, you'll manifest your goals quickly and effectively through scripting.