Journal

Productivity

Stop Overthinking Everything By Using These Simple Examples

Productivity

Stop Overthinking Everything By Using These Simple Examples

It’s good to think things through…until it’s not. Unfortunately, overthinking causes so many of us to stay stuck in our heads instead of going out ...

Goal-setting

Stop Living with Fear In 10 Easy to Follow Steps

Living in a bubble of fear is difficult. The constant worry of “what ifs” drive your decisions, leaving you living life to the minimum. It’s not th...

Relationships

How to Stop Being Jealous In Just 6 Steps

Jealousy makes us act in ways we never thought we would. It makes us feel absolutely rubbish about ourselves while potentially sabotaging our relat...

Goal-setting

Shifting Your Money Mindset For Abundance and Success

Money is a tough topic to talk about. We’ve been conditioned from an early age that discussing money is rude and disrespectful, not to mention vulg...

Wellness

Reprogram Your Subconscious Mind in 5 Easy Yet Life-Changing Steps

What holds you back from living your dreams? Is it fear? Do you worry you can’t take the steps needed to reach your goals and find your happiness? ...

Wellness

Overcome Your Fear of Judgement so You Can Live the Life You Love

One of the hardest things you can do is put yourself out there to be judged. And that doesn’t just mean going out under a spotlight on centre stage...

Wellness

Find Your Purpose In Life in Just 6 Steps

We’re obsessed with finding our purpose in life. We know that the moment we do, everything will just feel right. We’ll stop feeling like we’re padd...

Wellness

8 Ways to Combat Feeling That You're Not Good Enough

Nothing kills your excitement for adventure and new experiences more than feeling like you are not good enough. Relationships, work, family… we’ve ...

Habits

8 Exercises to Help You Believe in Yourself

We all have ambitions. Dreams we want to achieve. But when you don’t believe in yourself, it’s pretty hard to start working towards them. So instea...

Wellness

Seven Ways to Go From Insecure to Confident

When everyone has the ability to let you know their opinion at the click of a button, it’s easy to feel insecure. Unfortunately, insecurity pre-dat...

Wellness

Your Guide to Crystal Healing: Ten Popular Crystals and How to Use Them

If you hang around on Instagram for long enough, you’ll know just how popular crystal healing is. Everyone from Adele to Victoria Beckham swear by ...

Gratitude

How To Make Your Vision Board of Dreams and Manifest Them

With a world full of possibilities, we constantly strive to evolve. So while we may be happy with our lives right now, there are always things we c...

Gratitude

What is the 369 Manifestation Method and How to Use it

The 369 Manifestation Method isn’t just a 2021 TikTok trend. Instead, it’s a powerful tool you can use to attract your deepest desires into your li...