8 Steps To Self-love and the Amazing Benefits
Self-love is one of the most underrated superpowers that every human being has the ability to harness, but few do. Thanks to decades of harm caused...
Read moreThere’s a reason why we crave a good ol’ bear hug when we are feeling down. Hugs are one of the most fulfilling acts humankind can perform. Hugs ar...
Read moreA daily planner is a statement of intent. “I plan to live my life to the fullest.” And for every go-getter hoping to harness the life-changing bene...
Read moreThe definition of energy is the strength and vitality required for sustained physical or mental activity. However, does your alarm clock fill you w...
Read moreEveryone goes through tough times at some point in their life. It’s inevitable. Some would even call it being human. And in stressful times, it can...
Read moreJournaling is a wonderful activity for children to help track their thoughts, emotions, and feelings. It can be a powerful exercise for children to...
Read moreWhen you think of the world’s most successful people, what do you think are their biggest challenges in life? What are the qualities that separate ...
Read moreNo matter how big or how small your ambitions are in life, knowing the right planning tips can make the huge difference between success and failure...
Read moreDo you have trouble getting to sleep at night? Are you often tired during the day with an impaired ability to perform regular tasks? Don’t worry - ...
Read moreWe all have goals and aspirations that fuel our lives. It might be a business plan you’ve always dreamed of embarking on. Or perhaps you’re looking...
Read morePicture yourself waking up to the life of your dreams. What have you achieved? How is your dream self different from the person you are today? What...
Read moreDoodling is a practice as old as time. From ancient hieroglyphics to the margins of your old school notebook, doodling has cemented its place in ou...
Read moreThere is a fine line between confidence and arrogance, with the two often confused. Confidence is an important life skill to have, and yet, accordi...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.