Journal

Journaling

How to Understand Emotional Development In Children

From birth, children begin to develop their emotional intelligence. It starts with crying to have their needs met and, as their language and motor ...

Mindfulness

The Art of Mindful Gifting in 6 Easy Steps

‘Tis the season of giving, and we’re all excited to spread the love. But gift-giving can be difficult. We put a lot of pressure on ourselves to giv...

Relationships

5 Ways To Feel More Loved: A Guide for Deeper Connection

Love. It makes the world go round. It’s the only resource in this world that exists in abundance, can be produced at will, it’s free to give, and e...

Relationships

7 Signs of Negative Energy in a Person

Have you ever met someone who just seemed to suck the energy out of a room? You know, that person who makes you feel tired and drained after spendi...

8 Major Benefits of Hugging & Why We Should Do It

Relationships

8 Major Benefits of Hugging and Why We Should Do It

There’s a reason why we crave a good ol’ bear hug when we are feeling down. Hugs are one of the most fulfilling acts humankind can perform. Hugs ar...

Mental Health

The People You Attract Reveal an Interesting Reflection of the True You

Have you noticed that you keep on attracting people with similar traits into your life? That’s because those people are reflecting attributes you h...