The Habit Journal

£23
  • Express Delivery Available
  • Worldwide Delivery
  • Money-back Guarantee

If you have placed a pre-order, this will be dispatched by 26th January 2022. A dispatch email will be sent with tracking available.

The Habit Journal is the result of a collaboration between Dr. Hazel Wallace of The Food Medic and Mål Paper.

The Habit Journal allows you to track daily habits, helping to keep yourself accountable. The journal also allows you to plan your months, weeks, and days with a clearly laid out page design.

For more information on how to use The Habit Journal, click here.

* Please note that discount codes are not available with this product.

* Please note this product is only available in the UK and Ireland.

Description:

  • PU Faux Leather Navy Softback Cover
  • Gold embossed details
  • 142x205mm - 5.6x8.25"
  • 252 pages
  • Lasts for 6 months
  • 100 gsm ivory paper
  • 2 Ribbon Dividers
  • Document holder
  • Elastic fastening

Products are dispatched from us between 1-2 days from when the order is placed.

See below our expected delivery times.

 UK

Standard 3-5 Business Days
Express
Next Day by 1pm
Ireland Standard 5-7 Business Days


*The shipping times given are based on estimations provided by Royal Mail and our couriers. We cannot guarantee that orders will be received within this time frame. Please allow up to 30 days for your order when selecting standard shipping terms; this is a tracked service and you should have received your tracking code in your shipping confirmation email.

UK delivery

All orders have an estimated delivery time of 3-5 business days within the UK, this does not include processing time. We offer an express next day delivery service. Please note that for next day delivery there is a cut off time of 11am.

Please note that we do not offer Saturday express delivery, and so if an order is placed on Thursday with Express next day delivery after the cut off time that the order will be delivered on the following Monday.

Free standard shipping on all orders over £30 within the UK.

Ireland delivery

All orders have an estimated delivery time of 5-7 business days, this does not include processing time. 

Please note that we do not offer Saturday express delivery, and so if an order is placed on Thursday with Express next day delivery after the cut off time that the order will be delivered on the following Monday.

As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper.International delivery

International delivery

Unfortunately The Habit Journal is not available for delivery outside of the UK and Ireland.

 

 

Habit tracking

The journal features a habit tracker for each month. This is one simple and effective way to build a habit into your routine and stick to it. It also provides you immediate feedback to show you that you’re on the right track.

Daily pages

The Habit Journal allows you to plan your weeks and days, with both work and personal tasks. The page design is clear and functional, allowing you to prioritise and keep on top of your to-do list. There’s also a morning check in and evening check out to reflect on your day.

Weekly reviews

Weekly reviews are a great opportunity to prepare and organise yourself for the week ahead, and reflect on some learnings from the week that you’ve just completed.

The Habit Journal

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Frequently Asked Questions

What is a habit journal?

A habit journal offers a structured format, allowing the user to creative more beneficial and productive habits. Doing so can help you to set and achieve goals.

Habit journals are designed to make it easier for the user to make tracking habits part of their daily routine. Having a clearly laid out habit tracking page makes the process much simpler, rather than using a blank notebook.

A habit journal is the combination of a daily planner, notebook, and goal setting diary.

What is a habit tracker?

Put simply, a habit tracker is a clear and concise way to to track wether you followed through with your habit or you didn't. It helps to keep us accountable.

The Habit Journal makes habit tracking a simple process by having a calendar grid where you can note the habit you are trying to implement, and an area on each day to mark the habit as actioned.

The main benefit of tracking your habits in this way is that it creates a clear visual indication if you are sticking to your habits. Tracking your habits will also motivate you to continue and avoid disrupting a streak of marked off days.

Tracking your habits in this way will also provide immediate satisfaction, and emphasise the positive feelings associated to following through with your habits.

When will the journal be ready for dispatch?

The Habit Journal is available for pre-order. Estimated dispatch is mid-January 2022. We will receive an update by email closer to the dispatch date, and will receive tracking information once your order has been dispatched.

Which countries do you ship to?

Currently the Habit Journal is only available for delivery in the UK and Ireland.

What materials are used in the journal?

The cover of the journal is made from PU leather (polyurethane leather), which is an artificial leather and is vegan friendly.

The pages are made from 100gsm ivory coloured paper.

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