8 Exercises to Help You Believe in Yourself
We all have ambitions. Dreams we want to achieve. But when you don’t believe in yourself, it’s pretty hard to start working towards them. So instea...
Read moreWhen everyone has the ability to let you know their opinion at the click of a button, it’s easy to feel insecure. Unfortunately, insecurity pre-dat...
Read moreIf you hang around on Instagram for long enough, you’ll know just how popular crystal healing is. Everyone from Adele to Victoria Beckham swear by ...
Read moreWith a world full of possibilities, we constantly strive to evolve. So while we may be happy with our lives right now, there are always things we c...
Read moreThe 369 Manifestation Method isn’t just a 2021 TikTok trend. Instead, it’s a powerful tool you can use to attract your deepest desires into your li...
Read more“Whether you think you can, or you think you can’t; you’re right.” These wise words by Henry Ford provide the perfect summary of how your mindset a...
Read moreThe definition of forgiveness is known to be a conscious and deliberate decision to release resentment (or even vengeance) towards another person w...
Read moreBe honest. You’ve probably caught yourself wondering what the meaning of life is. You may have even gone as far as to Google it or read books about...
Read more“Stop being lazy! You’re wasting your life away!” Sound familiar? If anyone has ever accused you of laziness, you’ve almost certainly heard that ph...
Read moreLife is a chain of decisions we make every day. And they range from the mundane to the life-changing. So whether or not you’re deciding what to mak...
Read moreWhen we feel stuck in life, the first thing we look to change is our habits. I want to eat healthier, exercise more, make new friends, find a new j...
Read moreAs human beings, we are creatures of habit. And as such, we can find ourselves stuck in a rut, feeling like life is boring. The monotony of routine...
Read moreOne day, you find yourself looking in the mirror, and the voice in your head screams at you: “I don’t want to be a narcissist anymore!” If this is ...
Read moreMål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.
As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.