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A deck of affirmation cards to use for daily affirmation practice.
Practicing affirmations is the simplest thing you can do to start your day happier and more productive. Helps you focus on the positive and become more mindful. Take the guesswork out of creating a daily affirmation, and choose at random one of the 52 affirmation card prompts from the Affirmation Deck. We've selected some of the best affirmation card prompts for you.
Our processing time for dispatching orders is 1-2 business day from when the order is placed. Please note that the dispatch cut off time is 9am GMT, and orders placed after this time will be dispatched the following business day.
All orders are sent with tracked delivery as standard. You will receive a tracking code via your order dispatch confirmation email. If you have not received your code, please first check your junk mail folder before contacting support@malpaper.com.
See below our expected delivery times. The below times do not include the processing time.
|
UK |
Standard | 2-3 Business days |
| Express | 1-2 Business days | |
| Europe | Standard | 3-5 Business days |
| US |
Standard
|
5-7 Business days |
| Canada | Standard | 5-7 Business days |
|
Australia / NZ |
Standard | 6-10 Business days |
*The shipping times given are based on estimations provided by our couriers. We cannot guarantee that orders will be received within this time frame. Please allow up to 30 days for your order when selecting standard shipping terms; this is a tracked service and you should have received your tracking code in your shipping confirmation email.
Please note that we do not offer Saturday express delivery, and so if an order is placed on Thursday with Express next day delivery after the cut off time that the order will be delivered on the following Monday.
Free standard shipping on all orders over £50 within the UK.
As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper. Mål Paper is unable to refund any additional duties, fees, or import taxes.
The shipping cost is based on weight and can be calculated at checkout.
Unfortunately, we are unable to offer a refund on postage if orders arrive outside the estimated time frame, as this is out of our control. An item being sent to Europe is only considered lost (refund will be issued or replacement offered) if it’s not delivered within 20 business days after the date it was due to be delivered. For an item going to the rest of the world, it’s 25 business days.
*Please note that Mål Paper is NOT able to ship to the following countries due to shipping complications: Afghanistan, Albania, Algeria, Angola, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Brazil, Botswana, Bulgaria, Cameroon, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Democratic Republic of the Congo, Republic of the Congo, Cote d'Ivoire, Cuba, Cyprus, Djibouti, Dominica, Dominican Republic, Egypt, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Guatemala, Guyana, Haiti, Hungary, India, Indonesia, Iran, Iraq, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Malta, Marshall Islands, Mauritania, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, North Korea, Oman, Pakistan, Papua New Guinea, Palau, Paraguay, Palestine, Peru, Philippines, Qatar, Russia, Rwanda, Saint Lucia, Saint Vincent and the Grenadines, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Somalia, South Africa, South Korea, South Sudan, Solomon Islands, Sri Lanka, Sudan, Suriname, Swaziland, Syria, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Tuvalu, Uganda, Ukraine, Uzbekistan, Vatican City, Vanuatu, Vietnam, Venezuela, Yemen, Zambia, Zimbabwe.
Affirmation cards for adults feature ready-made affirmations, giving you a shot of positivity and creativity to fire you through the day. You might wonder how affirmation cards work, and how exactly you should use them, so here’s our guide on how to use affirmation cards for adults.
Five Steps for Goal Setting with Affirmation Cards
As you work towards key goals, maintaining motivation and direction can be challenging. If you’re looking at a list of hundreds of goals to achieve, goal setting becomes a chore to complete. Goal setting with affirmation cards can bring back control of your long-term goals. Affirmation cards feature affirming messages to drive you forward, and inspire you when you're unsure about the next step to take. Follow these five steps for goal setting with affirmation cards, and bring the enjoyment back to goal setting. See our five steps for goal setting with affirmation cards.
Affirmations definition is:
'The action or process of affirming something', and 'Emotional support or encouragement'.
Affirmations are simple and short exercise for the mind, to help reinforce a positive outlook and reprogram your unconscious mind.
We can different affirmations for different areas of our lives, such as specific self love affirmations, or affirmations that focus on our goals and accomplishments.
Affirmations can help you by forming a positive mindset and keeping you focussed. They help by removing limiting and negative beliefs, and replacing them with positive self affirming mantras. They can help keep you motivated and keep your mind focused on your goals. Affirmations can also reduce anxiety and create a sense of calmness.
Healing affirmations can be used for anxiety, self-esteem, work, health, relationships, and more. Using affirmations when feeling overwhelmed is a positive exercise to help you regain calm and clarity.
Affirmations are easy to practice. Choose an affirmation and repeat several times. Repeating the affirmation out loud has the most dramatic effect.
Writing your affirmation down has also been shown to help cement the positive sentence in to your mind.
Examples of affirmations might be:
• Today is going to be a great day
• I am capable of so much
• I am calm and relaxed
• I am beautiful inside and out
A common question is how many affirmations per day should you perform. While you are able to read through a list of affirmations, we recommend that you pick one affirmation per day to repeat.
Another question is how to say affirmations. There is no right or wrong way to repeat an affirmation, but we recommend that when reading the affirmation aloud that you try to connect to the words and the emotions they can create.
There is no right or wrong time to perform affirmations. However, practising in the morning has been shown to have the most positive impact as it creates a positive mindset to carry through the rest of your day. Morning affirmations have a positive impact on the rest of your day, so it is best to make the most of this at the start of your day rather than at the end.
In this card deck, we've selected some of the best affirmation card prompts.
Positive affirmation cards can be used at any point in the day, but we recommend using them in the morning before you have started your day. Keeping a pack of affirmation cards by your bed is a great reminder to use them.
Simply pick a card at random, and repeat that affirmation several times. Speak it aloud, and really think about the words you are speaking and how they apply to your own situation.
Using daily affirmation cards while journaling is a great exercise. Writing affirmation down, as well as speaking them aloud, helps for the affirmations to sink in and have more power.
Affirmations can help anyone who is willing to practice them and make them a part of their daily routine. Affirmations are perfect for using when experiencing levels of anxiety or stress (i.e. In preparation for attending job interviews or taking part in exams). They are also beneficial for anyone who is going through a particularly hard time.
Affirmation cards deck can be used for women, men, and children. As well as our affirmation cards for adults, we also have the Affirmation Deck for Kids.
'Are affirmations effective?'.
Affirmations work as a form of positive self-talk, and can help to improve your subconscious thoughts for the better. While affirmations may not be a miracle cure to all problems, they certainly help with creating a positive mindset. This in turn allows us to become better equipped to tackle difficult circumstances, and increase the chances of attracting what we want to occur.
Affirmation cards are a powerful tool for fostering positivity and relaxation within your workday. As well as supporting your return to work, affirmation cards can specifically make a difference to stress reduction in your workplace. Affirmation cards feature strong self-affirming statements to change your outlook and boost your mental wellbeing. Whether you’re anxious about an upcoming meeting or looming deadline, here are some key strategies for using affirmation cards to reduce stress in the workplace.
Read on
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