Affirmations for calm

These are some of our favourite calming affirmations. Read them, repeat them and think about the meaning behind the words. These affirmations are the perfect tool to improve your thoughts.

Calm Affirmation 1: All I need to do right now is breathe.

All I need to do right now is breathe.

Calm Affirmation 2: I step outside, bringing tranquility with me into the world.

I step outside, bringing tranquility with me into the world.

Calm Affirmation 3: Exhaling, I let my shoulders drop and become utterly relaxed.

Exhaling, I let my shoulders drop and become utterly relaxed.

Calm Affirmation 4:  I let go of anxiety and embrace calm.

I let go of anxiety and embrace calm.

Calm Affirmation 5: I connect with what is peaceful and good around me.

I connect with what is peaceful and good around me.

Calm Affirmation 6: A warm, peaceful energy surrounds me and those I love.

A warm, peaceful energy surrounds me and those I love.

If these affirmations help you then print them out or save them to your desktop as a daily reminder. Alternatively, our Affirmation Card Deck is the perfect tool for making affirmations part of your daily routine.

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Mål Paper also takes inspiration from the Scandinavian minimalist and clutter-free way of living.

As a result, we create simplistic and effective productivity tools that help you to focus on your wellness, fulfilment and potential.