The Parent Journal

126 zł
  • Worldwide Delivery
  • Money-back Guarantee
  • One tree planted for each order

The Parent Journal is the result of a collaboration between Dr. Martha and Mål Paper.

To be a parent is one of the most important jobs in the world, so taking the space and time to have your needs met really matters. The Parent Journal serves as a small invitation to pause and have some time just for you.

* Please note that discount codes are not available with this product.

  • Hardback cotton cover
  • Embossed detail
  • 142x205mm - 5.6x8.25"
  • 369 pages
  • 100 gsm ivory paper
  • Navy ribbon divider

Our processing time for dispatching orders is 1-2 business day from when the order is placed. Please note that the dispatch cut off time is 9am GMT, and orders placed after this time will be dispatched the following business day.

All orders are sent with tracked delivery as standard. You will receive a tracking code via your order dispatch confirmation email. If you have not received your code, please first check your junk mail folder before contacting support@malpaper.com.

See below our expected delivery times. The below times do not include the processing time.

 UK

Standard 2-3 Business days
Express
1-2 Business days
Europe Standard 3-5 Business days
US
Standard
5-7 Business days
Canada
Standard
5-7 Business days

Australia / NZ

Standard
6-10 Business days


*The shipping times given are based on estimations provided by our couriers. We cannot guarantee that orders will be received within this time frame. Please allow up to 30 days for your order when selecting standard shipping terms; this is a tracked service and you should have received your tracking code in your shipping confirmation email.

UK delivery

Please note that we do not offer Saturday express delivery, and so if an order is placed on Thursday with Express next day delivery after the cut off time that the order will be delivered on the following Monday.

Free standard shipping on all orders over £70 within the UK.

International delivery

As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper. Mål Paper is unable to refund any additional duties, fees, or import taxes.

The shipping cost is based on weight and can be calculated at checkout.

Unfortunately, we are unable to offer a refund on postage if orders arrive outside the estimated time frame, as this is out of our control. An item being sent to Europe is only considered lost (refund will be issued or replacement offered) if it’s not delivered within 20 business days after the date it was due to be delivered. For an item going to the rest of the world, it’s 25 business days.

*Please note that Mål Paper is NOT able to ship to the following countries due to shipping complications: Afghanistan, Albania, Algeria, Angola, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Brazil, Botswana, Bulgaria, Cameroon, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Democratic Republic of the Congo, Republic of the Congo, Cote d'Ivoire, Cuba, Cyprus, Djibouti, Dominica, Dominican Republic, Egypt, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Guatemala, Guyana, Haiti, Hungary, India, Indonesia, Iran, Iraq, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Malta, Marshall Islands, Mauritania, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, North Korea, Oman, Pakistan, Papua New Guinea, Palau, Paraguay, Palestine, Peru, Philippines, Qatar, Russia, Rwanda, Saint Lucia, Saint Vincent and the Grenadines, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Somalia, South Africa, South Korea, South Sudan, Solomon Islands, Sri Lanka, Sudan, Suriname, Swaziland, Syria, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Tuvalu, Uganda, Ukraine, Uzbekistan, Vatican City, Vanuatu, Vietnam, Venezuela, Yemen, Zambia, Zimbabwe.

As your order is shipped DDU (Delivered Duty Unpaid). As a result of Brexit, orders being shipped to the EU in particular may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper. Mål Paper is unable to refund any additional duties, fees, or import taxes.

To confirm, all orders are shipped from within the UK, and if being delivered to within the EU, are likely to incur additional duties, fees and import taxes upon delivery.

Thoughts, Feelings, Observations

Whenever you need a calm space to drop down feelings and ideas that jump into your mind the ‘Thoughts, Feelings, Observations’ section is an open space to help you find some clarity or open up your creativity depending on where the writing takes you.

Parenting Highs and Lows

Every day brings parenting highs and lows. It is important to reflect on both - to make a record of moments that brought our day a smile and also to acknowledge the things we might need to work on and through. Your day is made up of more than one feeling or event.

Kid Speak

Children bring us a different view. They often say things that make us laugh, surprise us, or give us a new insight into language or the world we live in. Kid Speak is my favourite section, a place for you to record all the quirky things your child says, asks or does.

Customer Reviews

Based on 2 reviews
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M
May

I love this journal. The prompts are so helpful for drawing out what I want to process and remember from these days of parenting.

M
Maria Fox (United Kingdom)
Love this journal and recommend it to everyone!

I absolutely love this journal. I bought a blank notebook when I had my first baby and to this day I haven't written in it as it felt really overwhelming. I bought this journal when I had baby 2 and it contains lovely prompts and I love that it is undated, so it doesn't ever feel like pressure to write in it. I try and write in mine for 5 minutes in the evenings and it's like a bit of therapy! It's nice to think back to my day and remember there are always good bits even if it was a challenging parenting day. Perfect that there is a space for funny things our child has said - I am sure I will look back on this and it will be really special to read about all of the little and big things (many of which get forgotten during daily parenting life) during this time in my life! I recommend this to every parent :)

How To Use The Parent Journal

Thoughts, Feelings, Observations

Whenever you need a calm space to drop down feelings and ideas that jump into your mind the ‘Thoughts, Feelings, Observations’ section is an open space to help you find some clarity or open up your creativity depending on where the writing takes you.

Parenting Highs and Lows

Every day brings parenting highs and lows. I think it is equally important to reflect on both - to make a record of moments that brought our day a smile and also to acknowledge the things we might need to work on and through. Your day is made up of more than one feeling or event. I’ve added a section that I hope will help you see the good alongside the hard that creates a balance to your day.

Kid Speak

Children bring us a different view of the world. They often say things that make us laugh, surprise us, or give us a new insight into language or the world we live in. Kid Speak is my favourite section, a place for you to record all the quirky things your child says, asks or does that you won’t want to forget no matter how old they get.

Daily Mantra

I have included a daily mantra throughout the journal. They are little nudges and reminders. Some may be useful to you, others less so. Take only what fits for you.

When should I use The Parent Journal

Whenever works best for you. This journal shouldn’t be an extra chore, take it as a moment of pleasure for you to pause, take stock and recharge.

Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
M
May

I love this journal. The prompts are so helpful for drawing out what I want to process and remember from these days of parenting.

M
Maria Fox (United Kingdom)
Love this journal and recommend it to everyone!

I absolutely love this journal. I bought a blank notebook when I had my first baby and to this day I haven't written in it as it felt really overwhelming. I bought this journal when I had baby 2 and it contains lovely prompts and I love that it is undated, so it doesn't ever feel like pressure to write in it. I try and write in mine for 5 minutes in the evenings and it's like a bit of therapy! It's nice to think back to my day and remember there are always good bits even if it was a challenging parenting day. Perfect that there is a space for funny things our child has said - I am sure I will look back on this and it will be really special to read about all of the little and big things (many of which get forgotten during daily parenting life) during this time in my life! I recommend this to every parent :)