Journal Prompts and Affirmation Deck
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One tree planted for each order
* Please note that this is the first print run of this product. There is an incorrect card within the card deck.
* Please note that discount codes are not available with this product.
The perfect addition to any work desk or productivity space.
This card deck includes 30 different journal prompts, healthy habit reminders, positive affirmations, and quotes. The intention is to choose a new card each morning to kick-start your day on a positive note. Written and designed by Dr Hazel Wallace of The Food Medic in collaboration with Mal Paper to help support a healthy lifestyle and mindset.
Order the complete The Food Medic Set here.
- 30 cards
- 105x150mm - 4.1x5.9"
- 700 gsm
- Supplied with wood stand
Our processing time for dispatching orders is 1-2 business day from when the order is placed. Please note that the dispatch cut off time is 9am GMT, and orders placed after this time will be dispatched the following business day.
All orders are sent with tracked delivery as standard. You will receive a tracking code via your order dispatch confirmation email. If you have not received your code, please first check your junk mail folder before contacting support@malpaper.com.
See below our expected delivery times. The below times do not include the processing time.
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UK |
Standard | 2-3 Business days |
| Express | 1-2 Business days | |
| Europe | Standard | 3-5 Business days |
| US |
Standard
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5-7 Business days |
| Canada | Standard | 5-7 Business days |
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Australia / NZ |
Standard | 6-10 Business days |
*The shipping times given are based on estimations provided by our couriers. We cannot guarantee that orders will be received within this time frame. Please allow up to 30 days for your order when selecting standard shipping terms; this is a tracked service and you should have received your tracking code in your shipping confirmation email.
UK delivery
Please note that we do not offer Saturday express delivery, and so if an order is placed on Thursday with Express next day delivery after the cut off time that the order will be delivered on the following Monday.
Free standard shipping on all orders over £70 within the UK.
International delivery
As your order is shipped DDU (Delivered Duty Unpaid), orders being shipped internationally may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper. Mål Paper is unable to refund any additional duties, fees, or import taxes.
We are currently setting up an EU fulfilment warehouse, which will prevent additional duties, fees and import taxes being applied. However. this is not yet operational.
The shipping cost is based on weight and can be calculated at checkout.
Unfortunately, we are unable to offer a refund on postage if orders arrive outside the estimated time frame, as this is out of our control. An item being sent to Europe is only considered lost (refund will be issued or replacement offered) if it’s not delivered within 20 business days after the date it was due to be delivered. For an item going to the rest of the world, it’s 25 business days.
*Please note that Mål Paper is NOT able to ship to the following countries due to shipping complications: Afghanistan, Albania, Algeria, Angola, Azerbaijan, Bahrain, Bangladesh, Belarus, Benin, Bermuda, Brazil, Botswana, Bulgaria, Cameroon, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Democratic Republic of the Congo, Republic of the Congo, Cote d'Ivoire, Cuba, Cyprus, Djibouti, Dominica, Dominican Republic, Egypt, Eritrea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Guatemala, Guyana, Haiti, Hungary, India, Indonesia, Iran, Iraq, Kazakhstan, Kenya, Kiribati, Kosovo, Kuwait, Kyrgyzstan, Laos, Lebanon, Liberia, Libya, Macedonia, Madagascar, Malawi, Maldives, Mali, Malta, Marshall Islands, Mauritania, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Myanmar, Namibia, Nepal, Nicaragua, Niger, Nigeria, North Korea, Oman, Pakistan, Papua New Guinea, Palau, Paraguay, Palestine, Peru, Philippines, Qatar, Russia, Rwanda, Saint Lucia, Saint Vincent and the Grenadines, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Somalia, South Africa, South Korea, South Sudan, Solomon Islands, Sri Lanka, Sudan, Suriname, Swaziland, Syria, Taiwan, Tajikistan, Tanzania, Timor-Leste, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkmenistan, Tuvalu, Uganda, Ukraine, Uzbekistan, Vatican City, Vanuatu, Vietnam, Venezuela, Yemen, Zambia, Zimbabwe.
As your order is shipped DDU (Delivered Duty Unpaid). As a result of Brexit, orders being shipped to the EU in particular may incur duties, fees and import taxes upon delivery. This charge is determined by your local customs authority and must be paid to your local carrier or government in order to receive your order. These fees are not collected by Mål Paper. Mål Paper is unable to refund any additional duties, fees, or import taxes.
To confirm, all orders are shipped from within the UK, and if being delivered to within the EU, are likely to incur additional duties, fees and import taxes upon delivery.
Message from Dr Hazel Wallace.
Sometimes when we are creating new healthy habits or trying to develop a journaling practice, it can be hard to know where to start and keep yourself accountable. I designed this card deck as little reminders and prompts to help you get started and keep going. The perfect partner to The Habit Journal and The Healthy Habit Journal.
30 Journal prompts and affirmations
Positive start to the day
Daily journaling tool
Helps form healthy habits
