Journal

Goal-setting

Developing an Academic Planner for Success in 2021

Goal-setting

Developing an Academic Planner for Success in 2021

As 2020 draws to a close, students need to look towards the academic year ahead for success in 2021. With school closures and online classes to get...

Goal-setting

5 Journaling Habits To Change Your Life

The best way to make a change to your life is to make it habitual. Habits work on autopilot. We do them automatically, because they’re so ingrained...

Goal-setting

Why Goal Setting Empowers Us

Setting goals is a major step to empowerment. That might initially seem far-fetched, because targets can often be daunting, associated with tests a...

Goal-setting

How to Use Daily Planners for Goal Setting in 2021

The start of a new year is the start of many beginnings. A new year provides a blank slate, a fresh start to tackle challenges head on and look to ...

Journaling

5 Self Development Habits to Improve Communication

Communication is a huge part of our day to day lives. Whether you're meeting up with friends, discussing an issue with a colleague, or sending an i...

Goal-setting

Journaling for Sadness: How Gratitude Journals and Daily Planners Increase Happiness

Although it's a very misunderstood emotion, we all experience sadness within our lives. Society often fosters a ‘stiff upper lip’ attitude to sadne...

Affirmation

Family Planners: How to Use a Daily Planner With Your Kids

Writing in a daily planner doesn’t have to be a solitary activity. When you’re planning out the events and activities for the month, it’s good to k...

Gratitude

How Mindfulness Can Help With Anger Management

Anger is a very normal emotion that everyone experiences in their lives. When a car almost hits you on the motorway, when a colleague refuses to li...

Goal-setting

3 Morning Routine Ideas for a Healthier Day

In many ways, the morning is the most important part of the day. The sun rises, the birds sing, and slowly, the world comes to life. Yet, many peop...

Journaling

How to Use a Daily Planner for a Healthy Eating Routine

The saying 'you are what you eat' isn't as silly as it sounds. If the body is filled with nutrients, the organs can work better and you feel well o...

Goal-setting

Using a Daily Planner Efficiently - 5 Questions to Improve Productivity

A daily planner can be a great tool for scheduling your life. Through using a daily planner, you can record details of daily, weekly and monthly go...

Goal-setting

What are the Relationship Benefits of a Goal Planner for Couples?

Relationships are a process of negotiation. Like any other close bond, couples can have their ups and downs. To work through the good and bad times...

Goal-setting

Daily Planner vs Weekly Planner: Why Successful People Use Both

When you first start using a planner, you might wonder which one is right for you. There are many different planners available, each with their own...