Deciding on your first journal can be a difficult task, as there are so many different types and styles to choose from. Journals are great tools to track your habits, keep on top of to do lists and express gratitude.
Here at Mål Paper, we have put together a journaling guide, to help you find your perfect first journal and a few tools to help you put pen to paper! All of our journals are undated, so can be started at anytime time of year, on any day.
The Daily Goal Setter
The Daily Goal Setter is the perfect planner to make your goals clearer and help you be more productive. The Daily Goal Setter has been designed to help identify your goals and structure your days. This journal helps you focus on the positive and become more mindful.
My Five Year Story Journal
My Five Year Story Journal is the perfect tool for helping you to reflect on the highs and lows throughout your life. A beautiful journal that allows you to relive the thoughts and emotions you felt, day by day, over a five-year period.
Questions To Empower Card Deck
A deck of empowering questions card to use for daily self-reflection, exploration, and mindfulness.
The Questions to Empower Card Deck is a useful tool to use as a prompt for journaling, a conversation starter with a friend or simply checking in with yourself. The card deck includes 52 different questions to help you ask the questions you never knew to ask. The card deck makes a wonderful mindfulness gift.
The Habit Journal
The Habit Journal is the result of a collaboration between Dr. Hazel Wallace of The Food Medic and Mål Paper.
The Habit Journal allows you to track daily habits, helping to keep yourself accountable. The journal also allows you to plan your months, weeks, and days with a clearly laid out page design.